Responsible Gambling
CappersMall is 21+ only. Sports betting should be fun — never a way to make money or escape problems. If betting stops being fun, take a break.
National Problem Gambling Helpline
1-800-GAMBLER
Text Support
Text 800GAM to 800-327-5050
NCPG Online
ncpgambling.org
Self-Exclusion Programs
Available in most US states
Warning signs
- Betting more than you can afford to lose.
- Chasing losses with bigger bets.
- Borrowing money or selling possessions to gamble.
- Lying to family or friends about gambling.
- Feeling anxious or depressed about betting.
Set limits
Decide a weekly budget before you bet. When it's gone, stop. Most sportsbooks let you set deposit, loss, and time limits — use them.
Self-exclusion
Every US state with legal sports betting offers a self-exclusion list. Enrolling blocks you from accounts at all licensed operators for a set period.
Need help right now?
Call 1-800-GAMBLER. Free, confidential, 24/7.
